Explore yoga and strength through intelligent, intentional, progressive movement.
I teach people who want to deepen their practice, move better, and build a body that supports them through all phases of life.

Learn more

Align your values, deepen your practice, change your life

Align your values, deepen your practice, change your life

A woman sitting cross-legged on a wooden floor in front of beige curtains, smiling and holding her hands in a prayer position.

Get to
know me

A movement and anatomy nerd at heart, I teach strong, intelligent flows with philosophy weaved through that makes you ponder the important things, like your purpose, your values and your “why” in life.

Learn more
Two women practicing yoga indoors, one in a downward dog pose and the other in a side stretch.

The Align 200hr Yoga Teacher Training

A yoga teacher training that has been lovingly and intentionally created for students looking to deepen their practice, learn to teach with confidence and build lifelong friendships with likeminded people.

Tell me more

Follow me on socials

Two women practicing yoga indoors in front of light-colored curtains, doing side stretches with one arm raised overhead, smiling and looking up.
A man and woman dressed in formal attire smiling at the camera, standing close together indoors near a window with curtains.
A woman practicing yoga indoors, balancing on one foot with her hands in a prayer position, wearing black workout clothes, with curtains and wooden floor in the background.
Person performing a handstand with legs extended upward in front of a large illuminated heart-shaped light installation at night.
Social

Contact Me

Interested in working together or want to know more about the Align 200hr Yoga Teacher Training?

Fill out some info and I’ll be in touch ASAP.